Experts at the British Heart Foundation laid out their travel check list for all holidaymakers with heart conditions ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

Having a heart condition doesn't always mean you can't go on holiday, it just might not be the same as you used to ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick ...

Clarke writes with rare emotional precision, guiding us through unbearable pain and extraordinary hope with the gentlest hand ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

When you have a genuine soul connection with someone, you like everything about that person. You love that they want to spend ...

Give your smartwatch a proper home above the bone, keep it snug, and remember: the right fit equals better data, and better data means a smarter you. Now go forth and read how to wear that watch the ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

But often, the most meaningful signs of beauty aren't in the mirror; they're in how we think, feel, and treat others. Here ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...