You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Amid rising levels of obesity -- a precursor to a host of diseases including diabetes, hypertension, and cancers -- Prime Minister Narendra Modi's recent clarion call to fight obesity and reduce oil ...

There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, ...