The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Heart blockage can occur due to several factors including unhealthy lifestyle choices Therefore small mindful changes in your ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Cardiovascular disease remains India’s top health threat, striking millions, including those under 70. Even with diet and ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...