Keto-friendly and gluten-free, it's perfect for anyone looking to maintain a healthy, low carb diet. Made with nuts, seeds, and natural sweeteners , it packs a punch in both taste and nutrition ...

Do you have questions about this homemade nut-free granola? Here are the answers to the most commonly asked questions for this recipe. Yes, technically you can, however, the unsweetened will work best ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

This recipe was shared by Sarah Wilson from her I Quit Sugar cookbook ... that gets the most love out there is this one – a fun granola recipe I invented one day when I was frantic for something ...

A previous version of this article incorrectly referred to this recipe as grain-free rather than ... with little or no refined sugar. That’s where my Puffed Rice Granola comes in.

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Owner Amin Kinana can thank a viral frozen yogurt for that, but he says that for the two years he’s been open, he’s had a ...

With warm pumpkin spice flavors and a simple ingredient list, it’s a healthy, dairy-free snack that’s perfect for enjoying ..

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes ... This recipe did the trick.