You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Meanwhile, nutrition experts have lambasted some of Pret a Manger’s apparently healthy granola ... sugar is also linked to a range of serious health conditions, such as diabetes, high blood pressure ...

I noticed a difference in how I looked and how my clothes fit. After six months, I weighed myself and was stunned' ...

Sugar is a staple ingredient in most traditional ... dietician Romina Bertinazz revealed in her cookbook. Sharing the healthy recipe, she said: "These banana bread muffins are sweetened with ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

Kids' lunch boxes are now more likely to contain posher, healthier options such as hummus and granola. New research ... now being a clear link between high sugar intake and childhood obesity ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

So if you're on the hunt for some cooking inspo, there's no one better to turn to than Joe Wicks. The Lean in 15 OG found success by sharing healthy recipes on his Instagram (maybe you came across ...