The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Discover 4 healthy breakfast options that are easy to prepare and free from processed foods. Perfect for starting your day ...

Michelle Patidar, a cancer survivor and certified nutrition health coach, has shared the four 'unhealthy' foods she still ...

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

Michelle Patidar, a cancer survivor and nutrition health coach, shared a reel on Instagram detailing what foods she has found ...

resulting in a vast array of foods subject to various types of processing with differing health impacts. Given their high availability, accessibility and variety, processed foods have become an ...

Some social media users who fear the looming TikTok ban say they may pivot to Lemon8, a TikTok sister app with similar features—but Lemon8 was also developed by the Chinese company ByteDance ...

As we enter 2025, adopting healthy eating habits can combat fatigue and boost overall well-being. Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods ...

In comparison, those who ate plant-based diets loaded with fresh fruit and vegetables and low-fat alternatives ... assigned points for unhealthy and healthy plant-based foods.

You can make your own homemade popcorn, which is a healthy alternative ... trick in the book” is to not purchase any unhealthy snacks for your fridge or cupboards. While we may be focusing on healthy ...