I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Demand for low-carbon nuclear energy could boost uranium prospects on Alaska’s Seward Peninsula. But residents of the small ...

When it comes to healthy eating, protein is a non-negotiable. It builds muscles, supports metabolism, balances hormones, and keeps you full longer. But when you're standing in front of the meat ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

In addition to the wonderful taste, increasing your intake of seafood has a myriad of health benefits like boosting immunity and reducing the risk of heart disease, stroke, cancer and other chronic ...

Purchasing seafood isn't just expensive, it's also loaded with questions around sustainability and health. This deep sea fish ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Due to their calorie-dense nature, ultra-processed foods often overload on sugar, salt, or unhealthy fats, but skimp on ...

One of the UK's top nutritionists, Federica Amati, says we can add a decade to our lives by choosing the right foods ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...