A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Here are some false facts about maple syrup you might have thought were true. Next time anyone brings them up, you'll be ready to counter some myths.

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Mount Yasur, a volcano on Tanna Island in Vanuatu, has been erupting continuously at least since it was first observed by ...

He’s still waking up, he tells me, wiping sleep from his eyes as his chef delivers a plate of organic granola, fresh berries ...

Most store-bought cereal bars are highly processed with ingredients like high fructose corn syrup, hydrogenated oils, and a bunch of additives that make them more candy than health food. Take an hour ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very ...

A slice of toast with yeast extract or shop-bought granola are my go-to options ... she made a few suggestions to make a few of them healthier (see below). Here’s what I discovered ...