State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be ...

For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...

Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Getty Images “We know that people who eat fish live longer, and the reason is fish oil is rich in omega-3s, which have heart health benefits,” said Aziz, author of the upcoming book The ...

Eating certain ... for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and omega-3 fatty acids, fish is a nutritious addition ...

Dietary choices, such as eating protein ... for gallbladder health and reducing the risk of gallstones. A person may also choose to consume a diet rich in white fish, vegetables high in protein ...

Besides protein, fish also have other health benefits to offer. Children and pregnant people can enjoy fish but should select those low in mercury and limit the fish they eat weekly. Morell P, Fiszman ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

is that an eating disorder is an enviable lifestyle rather than a mental illness and dangerous health condition. The lifestyle is in fact made to seem even more aspirational by the way that some ...