Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

Start your morning right with these healthy and chewy oatmeal cookies—soft, naturally sweet, and made with simple ingredients ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

For example, studies in the U.S. and Japan did not find a link between not eating breakfast and abdominal fat, but the study ...

The changing of the seasons means changing of the menus. Fall brings warm comfort breakfasts that can include sweet apples, ...

Eating oats for breakfast is healthy, but consuming it excessively may not be good for you, says a dietitian from Manipal Hospital.

What you eat for breakfast may seem like a minor decision, but it can set the rest of your day up for success — or sluggishness, headaches and hunger by 11 a.m. Doctors, who often have exceedingly ...

Stop viewing fruit as merely a source of vitamins and start seeing it as a powerhouse of functional fiber. By prioritizing ...