A professor at the University of Iowa encourages students to adopt new habits or break unhealthy behaviors using a low-stakes ...

As reported by the Los Angeles Times, repeatedly viewing or rating pictures of foods can lead to decreased enjoyment when ...

In his book Change Your Habits, Change Your Life: Strategies That Transformed 177 Average People into Self-Made Millionaires, ...

Try this outsider’s perspective. I don’t know about you, but neuroscience kind of blows my mind—especially when I try to ...

This is the “ fresh start effect .” It’s a psychological phenomenon that explains why certain milestones—like the start of a ...

On the Beach provided an example of a seven-night, all-inclusive stay at a four-star hotel in Costa Blanca, Spain, with ...

Cease production of the penny, let collectors gobble up what’s left of the 1 cent coin, and there will still be one eternally ...

Want to stop watching TV and pick up a book instead? Count down from five to one and then hit the "off" button. Did you challenge yourself to walk more in the new year, but can't seem put your ...

People who want to move, and can’t, grow more cynical, more pessimistic, more inclined to see the world as zero-sum. They may ...