Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance ...

Fuel is vital during a long run, and just as vital on a daily basis. Eat healthy often, and then don’t be afraid to reward ...

If you've been waiting for a great deal on a pair of running shoes at Nike, your wait is over. Right now, Nike is selling ...

Matthew Nawn, crawling to the finish of the Boston Marathon, went viral on social media. The video has been viewed more than ...

Prince William and Princess Kate have confirmed that they will be in a place that's particularly close to their hearts this ...

A Premier Inn in Canary Wharf, Westferry, was renamed the 'Keep Go-Inn' for the London Marathon to give the runners an extra ...

An Instagram account "created by the family of Joey Jordison to celebrate his life and legacy" has recently released a sketch ...

If your fitness regime seems to have fallen off a cliff as of lately, then we’re here to your recue. A decent workout doesn’t ...

To continue with the new trend of health and wellness, the park is also introducing a new Food & Wine Festival 5K. The Sip, ...

Knee and hip issues are common complaints for runners because of the repetitive and high-impact movements, which can be ...

I absolutely love perfume and I never leave the house without a quick spritz of fragrance before heading out the door. Even ...