Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

So you’ve decided to start working out again. Maybe it’s a Monday thing. Maybe your leggings are judging you from the corner.

Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

PARIS (Gray News) – A gym employee in Paris was killed and a customer was left in critical condition during a cryotherapy session gone wrong. According to a report from The Guardian, French ...

From yoga mats to skipping ropes and badminton racquets, these picks are perfect for encouraging relaxation, movement, and self-care. Help her feel her best, inside and out, this Mother’s Day ...

A couple of weeks after the conclusion of the 2024-25 season, South Carolina sophomore Tessa Johnson is already back in the gym, getting ready for action. Her focus is on the upcoming FIBA 3x3 ...

If you’re looking for a more premium experience when it comes to your exercise bike ... since all you really need is a decent yoga mat. We’ve included a great deal on a yoga mat here, but ...

The juvenile was a 13-year-old girl and her first name was Joeylin. Authorities say she fell through the ceiling of a gym during a youth event that was happening in the evening. The girl was with ...

The two have grown close while competing against each other on the biggest stages and, in an interview with CNN Sports, Biles said their friendly rivalry has taken gymnastics to another level.