Palace Studios Hong Kong is revolutionising the fitness landscape by providing trainers and clients with premium, private fitness spaces. With ...

If we do a full commit to a girly name at this point, it would not sit well with the other three, I think,” she said on her “Not Gonna Lie” podcast.

The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

The most common mistake seen in the gym is when the bar is pulled too low, below the chest. It will feel like the bar is being pushed downwards, causing the shoulders to roll forward. The easiest way ...

SOLE Fitness (866-780-7653), a leading name in home gym equipment, is pleased to announce that they have upgraded their ...

Tonal also improved its optional Smart View feature, which uses cameras to watch your form and give real-time coaching cues.

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

Shop our edit of chic totes and stylish duffle bags from brands including Sporty & Rich, Alo, Lululemon, and Athleta.