I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

And the transverse abs (also called the TVA) are garnering some attention right now, with experts maintaining that working ...

Abbott Elementary” and “It’s Always Sunny” in Philadelphia don’t have much common ground. That’s why their collaboration felt ...

It's the start of a new year, and some gyms have seen the traditional early January uptick in patrons seeking to get in ...

COLEG Llandrillo is offering a new gym instructors’ course from January - and lecturer Sam Downey is living proof of the ...

Members of David Lloyd Norwich have been left furious after the centre’s “main draw” was shut unexpectedly a month ago and the club has ...

Thousands of people join a gym or health club every January, hoping to get in shape for the new year. But if things don't ...

DECATUR — A 19-year-old Decatur man who assaulted one teenage boy in a gym after propositioning him and three other boys has ...