Members of David Lloyd Norwich have been left furious after the centre’s “main draw” was shut unexpectedly a month ago and the club has ...

Thousands of people join a gym or health club every January, hoping to get in shape for the new year. But if things don't ...

High-tech boxing is part of the demand for fitness products at CES in Las Vegas. Check out how Scripps News' Jason Bellini ...

Manuel Ugarte has started in 12 of the 16 matches for Man United since Erik ten Hag was sacked and is showing why the club ...

A quartet of Marquette Academy turnovers in the opening couple minutes of the fourth quarter were rough enough on the Crusaders' hopes of sticking with visiting Marmion Academy on Tuesday at Bader ...

If you didn't spend New Year's Day recovering or with family, you may have been one of the many who hit the gym.

Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...

His name is Promecheus Arato and he’s far more than just a stuffed lion. Promecheus is one important piece in coach Devin Hill’s new strategy involving the use of symbolism to transfer the emotional ...

Character is more abstract. As such, it is hard to assess progress. When trying to lose weight, stepping on the scale each ...

Now that the New Year is upon us, some are looking to fulfill their New Year's resolutions. Many are wellness-related.

Even with a hectic work schedule, Jennifer manages to hit the gym three to five times a week. Aniston’s approach to nutrition ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...