Peterborough-based DiPerk Power Solutions, the UK’s sole authorised distributor of Perkins® engines, has developed the ...

Developing a fundamentally sound golf grip is one of the most important parts of your setup... probably 2nd after standing the correct distance away from the ball. So many players make simple mistakes ...

Grasp the bar with an overhand grip at shoulder-width and let it hang in front of your thighs. Bend at the hips and knees and ...

From comfy Clarks to iconic Birkenstocks to trendy Freedom Moses, these are the best sandals for women, according to experts.

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to ...

Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a ...

Residents of a quiet residential cul-de-sac in Cadbury Heath say they are living in fear after a third apparently targeted ...