Peterborough-based DiPerk Power Solutions, the UK’s sole authorised distributor of Perkins® engines, has developed the ...

Developing a fundamentally sound golf grip is one of the most important parts of your setup... probably 2nd after standing the correct distance away from the ball. So many players make simple mistakes ...

Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to ...

AUSTIN, Texas — First came the mounting tension in the shoulders and the weakening grip while carrying 25-pound weights (11.3 kilograms). Then the labored breathing while ripping through the rowing ...

IndyCar champion Josef Newgarden showcased a rigorous cross-fit workout at South By Southwest, demonstrating the physical ...

You don’t need weights to sculpt your arms, shoulders and back—try these exercises for a strong and stable upper body ...

Build a strong core with a 10-minute kettlebell circuit using one heavy kettlebell. Effective, quick, and powerful core workout.

Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...

Dr. Ali Mohajerani of New Health Frontiers explains why building—and preserving—muscle is the key to weight control, fracture ...

Canada's three major political parties finished Election Day with class, as they welcomed a united future for Canadians ...