Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

If an apple a day keeps the doctor away, then I’m well set. My favorite 3-ingredient apple snack is so good, I find myself ...

It can cost a lot to fill grocery carts these days but a Grand Rapids-area chef is trying to help families get creative ...

And clean eating doesn’t have a lot of added sugar or salt ... fruit cups with no added sweetener and in 100% fruit juice or ...

Some can have as much sugar as dessert, negating the health benefits ... Stick to natural cheese options to reap the benefits without the downsides. While granola bars are often marketed as health ...

With no baking required, they’re easy and fun to make with friends or family. These Fall Foliage Sugar Cookies capture the ...

From poached eggs to avocado to pumpkin puree, there are a number of ingredients that will take your oatmeal to the next ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

The first tastes to develop are for sugar and salt, and most of us go through life enjoying if not craving these tastes.