A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Each bean has its own unique flavor profile," Kaitlin added. As for breakfast and lunch options ... smoothies, a gluten-free ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Crunchy, healthy, and delicious, granola sits ... There are no-bake cakes and pies too. It only takes three minutes and a handful of ingredients to make 10 servings of no-bake cookies. All you need is ...

Part of Juice Ranch’s recent expansion includes a large variety of more than 10 menu items including regenerative turkey ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

“I learned that foods containing processed sugar were making us fat, tired and sick,” says Daswani, 49, who owns a Hong ...

And clean eating doesn’t have a lot of added sugar or salt ... fruit cups with no added sweetener and in 100% fruit juice or ...