This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Bear Naked Fit Granola is packed with real fruit and a bold taste, but ranks No. 10 due to the 10 grams of added sugar. Bess Berger, RDN, founder of Nutrition by Bess and specializes in women’s says, ...

The no-sugar diet has gained popularity in recent years. For all the health benefits of a no-sugar diet, however, there are also a few cautions to consider.

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

The base is made from gluten-free oats sweetened with coconut sugar and flavored with vanilla bean, cardamom, and cinnamon.

These Keto Granola Bars are the healthy low-carb granola bars you want for breakfast with no sugar, gluten, or dairy.

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

For example, a granola bar might have the label 'no added sugar' but still contain the natural sugars from the berries or raisins present in it. Which Is Healthier: Sugar-Free Or No Added Sugar? Both ...

Explore the health benefits of granola. Packed with fiber and antioxidants, granola supports weight loss, lowers cholesterol, and contributes to overall well-being ...

Satisfy your apple pie cravings the healthy way with this sugar-free granola—packed with cozy spices, natural sweetness, and perfect crunch for a guilt-free treat!

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.