Crossing granola bars and cookies is the sort of mix you never you needed! And oat bars do just that. These yummies taste ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...

About This Plan This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of protein and 25 grams of fiber for satiety. This plan ...

Added sugar can be listed as sugar, high-fructose corn syrup, honey, maple syrup, coconut sugar and more. Excessive added sugar consumption may increase inflammation in the body, which can head to ...

The recommended daily amount of sugar for adults is no more than 30g of free sugars, around seven-and-a-half teaspoons. Free sugars are those added to food and drink and found naturally in things like ...

Despite the outstanding success of both, retired five-division world champion Floyd Mayweather Jr revealed in an interview with ESPN that whilst he ‘respects’ the late-great boxing icon, he believes ...

3. Using a large bowl, whisk together granola butter, agave nectar and vanilla extract. 4. Stir in all remaining ingredients until evenly mixed. 5. Spoon the batter into six muffin cups.

The “No Kings” protest will follow several days of nationwide protests against federal immigration raids including in Los Angeles, where Trump's deployment of the National Guard further ...