The first tastes to develop are for sugar and salt, and most of us go through life enjoying if not craving these tastes.

This week’s lineup of new food and beverage products features indulgent snacks, a decaf espresso syrup, and a granola collab.

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

and no additives. “I would be happy for my child to have one of these,” Rice says. And what about those Pret granola pots? Pret’s Big Apple Bowl, Bircher Muesli Bowl and Five Berry Bowl each contain ...

Having handmade, fresh granola in the pantry makes breakfast a easy. And preparing it in the air fryer? Even easier. Here's ...

Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan ...

This savory granola is full of wonderful flavors; it's made with coconut, oatmeal, and seeds. It's perfect for adding that ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...