Blood sugar, or glucose, is the body’s main source of energy, and maintaining balanced and stabilized levels is essential for ...

Having handmade, fresh granola in the pantry makes breakfast a easy. And preparing it in the air fryer? Even easier. Here's ...

Most of us consume at least twice as much sugar as the recommendations allow. Basically, most of the sugar we consume isn’t ...

I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Your sugar cravings are through the roof, and you’re finding it hard to resist. Sounds familiar? You don’t have to reach for ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Five West offers a good mix of traditional and different breakfast choices — the Sunrise includes eggs, hash browns, bacon ...

This week’s lineup of new food and beverage products features indulgent snacks, a decaf espresso syrup, and a granola collab.

If you've ever wanted to experience true decadence without boarding a flight to Japan, Costco's got you covered with its ...