You shouldn’t need a degree in chemistry to buy granola, but food companies are betting... The post How to Read a Food Label Without Getting Manipulated appeared first on The Honour System.

Cutting sugar from your daily diet is easier than you think. From reading labels to choosing fresh snacks, here are 10 simple ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

What if you could satisfy your sweet tooth without spending hours in the kitchen or waiting for an oven to cool The idea that ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

We couldn’t at first figure out what to do with this raw granola that appeared on every breakfast buffet. Did you eat it plain or sprinkle it on toast? Was it meant to be consumed with milk or ...

AI-powered notetaking app Granola is raising $43 million in funding at a $250 million valuation. It is also launching a team sharing feature.

Years ago, when low-fat everything was healthy, and since I loved a good Caesar salad, I created a Caesar dressing using no oil; instead, I went with slightly thickened chicken broth and two ...

Are you eating too much added sugar? A dietitian discusses how much sugar is too much and sneaky signs to look out for.