From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

Cutting sugar from your daily diet is easier than you think. From reading labels to choosing fresh snacks, here are 10 simple ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like better sleep and alertness.

Nestle’s french fry bar pizza; Kodiak Trail Bars and Frozen Breakfast Sandwiches; Danone North America’s Oikos Protein Shakes; McCormick helps re-create Mexican street food; ...

What if you could satisfy your sweet tooth without spending hours in the kitchen or waiting for an oven to cool The idea that ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

Costco is famous for its oversized portions and wallet-friendly prices—and their bakery section is no exception. While most treats in the Costco bakery are indulgent by design, not all cookies are ...

The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Sugary treats like candy, pastries, desserts and sweetened cereals can dehydrate you, says Carlette Roberts, RD. Sugary ...