Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

You can cut your calories across all your meals and snacks with these easy tweaks… Swap granola and toast for zero fat Greek ... option or coconut water which is also a great hydrating, no sugar drink ...

Here are some false facts about maple syrup you might have thought were true. Next time anyone brings them up, you'll be ready to counter some myths.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Part of Juice Ranch’s recent expansion includes a large variety of more than 10 menu items including regenerative turkey ...

And clean eating doesn’t have a lot of added sugar or salt ... fruit cups with no added sweetener and in 100% fruit juice or ...

If an apple a day keeps the doctor away, then I’m well set. My favorite 3-ingredient apple snack is so good, I find myself eating it at least twice a day. That means, according to this famous saying, ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.