If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

In this video, PGA Professional Katie Dawkins offers some insight into a great drill that could really improve the rhythm of your swing.

If you can't understand why your putting varies so much from one round to the next, make sure you try this drill ...

There's all sorts of bad swing advice out there, but what are some of the worst tips? Padraig Harrington shared a few on The ...

WILLIE MULLINS has warned an awesome Cheltenham horse he thinks is ‘something special’ could miss the Festival altogether.