While most Indians consume wheat rotis in major meals, many people often feel bloating and bowel discomfort after having them ...

Exploring the reasons behind bloating from wheat atta among Indian immigrants in the US and providing expert nutritional ...

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...

While those with sensitivities or intolerances rely on gluten-free diets to stay healthy and feel their best, others are ...

You might have seen products labeled “gluten-free” popping up in stores recently. So what is gluten and why might someone ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

Feeling bloated after eating is a common annoyance that many people experience on a daily basis. That feeling of heaviness, the inflamed abdomen and the general discomfort can ruin ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Coeliac disease is an intolerance to gluten which can lead to bloating, abdominal pain, cramping and loss of appetite, among ...