NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

You don't need fresh lobster tails to create an impressive dish. Instead, rely on frozen lobster tails to craft a deliciously ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

This Air Fryer Chicken Tenders Recipe will be made often in my house! I love how easy they are to make and that Isabella was ...

Though the basic recipe has changed over the years, fish sticks still follow a similar production method listed in the ...

5 Heat the sesame oil until very hot. Remove the salmon from the rice, brushing off any rice pieces. Put the lid back on the ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Our tried and tested best combination microwaves have grills and ovens for baking cakes and roasting chicken. There's not much they can't ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Let’s think back a year. You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture ...

Good foods to eat for breakfast include fruit, whole grains, yogurt ... you may find them cheaper (with equal nutritional value) in the frozen foods aisle. Raspberries are perfect for adding ...