A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Remove turkey from brine and rinse under cool running water. Pat it dry inside and out with paper towels. Place turkey breast ...

Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Frybread — a simple, versatile “comfort food” for many Indigenous communities — embodies the contradictions that have ...

Turkey and White Bean Chili To step into the holiday, it's a fun idea to begin with a no-fuss Friendsgiving ... Add the ...

The Reddit user added they were glad they didn’t have to interview him because they definitely would fail based on how much ...

Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...