Struggling with portion control? New research from Penn State reveals that adding hot peppers to your meals naturally slows ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

Fast food is typically associated with affordability and convenience, offering a quick solution for those on the go. However, ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Get tips from a fitness expert on managing carbs for weight loss, focusing on the difference between good and bad carbs for ...

KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country's hospitality culture, which revolves around food.

The Hidden Truth About Portion Distortion Think about it – when did a muffin become as big as your head? The average bagel 20 ...

In a statement to The Emory Wheel, Emory Dining Director Chad Sunstein wrote that most stations in the DCT changed to a “self-service centered model” due to student feedback. “The majority of stations ...

Going out to eat? See which Sarasota and Manatee County restaurants were rated best by inspectors, and which failed the test.

A new Non-GMO Project survey finds 72% of US consumers are trying to avoid ultra-processed foods, despite knowledge gaps and low trust in food companies.

Cadbury brand owner Mondelez International is axing a better-for-you dairy chocolate bar and snacks range in the UK.

Nestlé is embracing the GLP-1 revolution with new weight management innovations, academic partnerships, and products tailored to users of drugs like Wegovy and Ozempic. Discover how the food industry ...