Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

The Dog Aging Project recently discovered owner age has a bigger influencer over their pet’s diet than education or income ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...