U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Mark Labbett, also known as The Beast, has lost a significant amount of weight in recent years, with the quizmaster shedding ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A panel of dieticians and doctors from cardiology, endocrinology and physiology discussed the links between diet and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...