Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

A healthy diet helps keep both your gut and mind healthy by supporting digestion along with improving mood and focus.

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Global demand for meat, dairy and fish is projected to climb steadily over the next decade, driven by rising incomes and ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Summer is the perfect time to eat ice cream. However, people who usually follow a specific diet or regimen may be concerned about their weight, whether these are beneficial to heal ...