"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Garmin users across the globe have been hit by a large-scale bug causing the market-leading smartwatches to crash en masse.

Living fully, without regret.” This is just one of hundreds of inspiring testimonials that we’ve received over the past decade of the annual Alcohol Free For 40 challenge. Other favorites include, ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

If you’re struggling with your workout resolution for the new year, maybe it’s time to add a fresh challenge to your routine. Jessica Carey, an instructor and ...

Bank of Canada cuts key rate 0.25% but warns of tariff uncertainty Bank of Canada cuts key rate 0.25% but warns of tariff uncertainty The quarter-point reduction marks a step down from the Bank of ...