Yes, it'll likely be difficult, but it's absolutely vital to be able to improve what she calls your "emotional fitness." Below, she shares her top tips. Ally Head is Marie Claire UK's Senior ...

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She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

But not to worry. We’ve got your back (and body)! Check out the 10 exercises you can do for ultimate fitness. Combine them into a routine for a workout that’s simple but powerful and sure to ...

Marie Claire, and more. With so much advice floating around, it can be hard to choose what healthy lifestyle tips are worth trying. Simple diet and fitness tips include changing how you eat and ...

The boutique fitness space makes up a small piece of the overall fitness sector. But a recent grouping of deals involved in the space hints at potential PE interest. To learn more about PE’s ...

As a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building activity of hiking for fitness definitely wasn't on my 2024 bingo card.

Laura Henshaw and Steph Claire Smith run the successful fitness Kic app. Picture: Corrie Bond/Body+Soul “Our mission is to change as many people’s relationships as we can with health and ...

Hundreds of people have held a vigil for nurse and university lecturer Claire Chick. Ms Chick, 48, was found seriously injured in West Hoe Road just before 21:00 GMT on Wednesday 22 January and ...