The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the ...

Worried about cellulite and looking for an effective and convenient way to tackle it? We've got great news! Wave goodbye to ...

Three key movements to help build muscle: Pulling exercises such as bent-over rows, chin-ups and lat pulldowns engage several ...

Reverse crunch to leg lifts target the lower abs, an area that often gets neglected. It combines two effective core exercises into one seamless flow. Reverse crunches lift and tighten the lower belly ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for ...

Mumbai, April 15 (IANS): Bollywood actress Preity Zinta took to social media to share a simple yet effective exercise aimed at strengthening the back. For people who spend long hours sitting at ...

informing key members of Congress that it’s asking for them to eliminate “all” such spending while also codifying foreign aid cuts identified by Elon Musk’s Department of Government ...

This procedure involves applying pressure on fat cells through ultrasonic vibrations. The pressure is high enough to make the fat cells break down into a liquid form. The body can then get rid of ...

The widow of slain gangster ‘Fat’ Andy Connors has been given one more chance to get rid of illegal homes on her site - or face jail. Ann Connors was given a final lifeline on Friday when ...

Strength training helps build muscle mass, which in turn increases the body’s resting metabolic rate. This helps to burn calories Strength training helps reduce the risk of conditions such as ...

According to Tigress Osborn, the board chair of the National Association to Advance Fat Acceptance, our associations with eating and body types can be traced back to historical ideas ... All of this ...