A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.

"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get ...

I was 19 when I started starving myself. Three decades on, anorexia still torments me ...

For three of the nation’s highest-ranking and most vital positions, Mr. Trump said he would appoint loyalists with no ...

The National Labor Relations Board ruled that employers can’t force workers to listen to anti-union speeches, but a Trump ...

A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.

Hundreds of people are set to benefit from a new healthy weight service provided by Preston North End Community and Education ...

When she arrived at 6 a.m., 10 other people joined her. It wouldn’t be the last time they risked freezing their toes off to ...

Dom’s speciality is gifts (and more specifically, gifts under $50) — she’s written guides to the best gifts for bird lovers, ...