This sweet girl Kirby came to the shelter after her owner passed away. Even with the sad circumstances she’s been settling into shelter life nicely but she’s ready ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Social media users were divided over the woman's behavior, with one describing it as "bizarre," while another said "I hope she starts a trend." ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery instead of going too hard and risking an injury. Foam rolling, mobility work and ...

Eccentric exercise may help to improve your strength, and boost heart health. Here are a few examples that should be part of ...

Women often have unique needs when it comes to fitness preparation. Hormonal changes, energy levels, and muscle recovery can ...

An RV fell into the Portneuf River off Bonneville Street. The Pocatello Fire Department and Police Department responded to the incident and found a man, woman and a dog.