Rolling Out3d
Why the blood type diet may not be the right choice
The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Phys.org on MSN6d
Alternative protein sources: Improving the mouthfeel of plant-based foods with fava beans
Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...
Physicians Committee1d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Understanding the science of meaty flavors could be key to sustainable diets, says academic
Understanding the science behind meaty tastes and textures could be the key to more people switching to a planet-friendly ...
How to Increase Your Protein Intake
Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
News Medical on MSN3d
Researchers reveal the role of texture and taste in shifting to a planet-friendly diet
Understanding the science behind meaty tastes and textures could be the key for more people switch to a planet-friendly plant diet, researchers suggest.
Nature6d
Plant-Based Diets and Health Outcomes
Plant-based diets have gained significant attention in recent years due to their potential health benefits and positive environmental impact. These diets emphasize the consumption of plant foods ...