It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

In a recent talk, Toni MacAskill drew on history to advocate for diets to focus more on minimally processed whole foods - ...

One example is Ozempic, which has been used as both a treatment ... One of the main causes of this is likely to be ...

Patients who were given foods containing UPFs that accounted for more than 14 percent of their daily caloric intake, had ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

He said: “Research has shown that the rise of UPFs (Ultra-processed foods) in our diets is impacting our health and the ...

Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.

The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...

Nutritional scientist Tim Spector has moved to inform people of the processed foods that won't do them any harm, as well as ...

Professor Tim Spector has explained which processed foods people should eat - as well as the ones to avoid. The nutritional ...