Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

By practicing radical acceptance, people can learn to cope with painful events and find peace in the present moment.

A woman who shared her hurt online after planning a party that no one attended has been overwhelmed by the incredibly kind and supportive response she received. Beka Gillis, 32, is a photographer and ...

If people keep telling you to be positive, you may be dealing with toxic positivity.

Mehazabien shared her thoughts on this harrowing experience with her followers on Facebook, giving a personal glimpse into the emotional toll such bullying takes on her. In a candid post, she said, ...

Emotional triggers may be a sign of unhealed trauma or childhood pain. Certain practices or exercises may assist in the ...

If people fidgeting make you tense or want to vomit, you could be one of the many people affected by misokinesia ...

According to the authors of The Accountability of Conduct, it’s human nature to look for “someone to blame” when things go ...

When a promising medical student was seriously injured in a bus accident, she turned to painting to help cope with the pain ...

NEW YORK, NY / ACCESSWIRE /4 / Salt Lake City is a haven for sports enthusiasts and adventurers. Whether you're heading to the rink to play ice hockey, navigating raging rapids in a raft, or heading ...