When I began my journey to losing 70 pounds, eggs became one of my go-to ingredients. Packed with protein and versatility, ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

Nutritionists reveal how these 7 Dunkin' items can fit into a belly fat loss plan without derailing your progress.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

The Big Beautiful Bill, a sweeping package of tax and spending cuts, is now on President Trump’s desk awaiting his signature.

Once proudly stocked in every pantry and lunchbox, these ’70s and ’80s favorites were the life of the grocery aisle. Bright ...

A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...