From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine.

Humans and mice exposed to long-wavelength red light had lower rates of blood clots that can cause heart attacks, lung damage ...

As a dancer, I’m always on the lookout for innovative ways to enhance my performance and take care of my skin after long hours of rehearsals and shows. When I first heard about the Luma One Mask, I ...

The World’s Strongest At-Home Light Therapy Laser Claims to Stop Aging In Its Tracks—& It's on Sale I Found the Best Baggu ...

This might feel like a strange pivot for Nanoleaf, known for its flashy light panels and smart bulbs, but it’s actually kind ...

In today’s fast-paced world, finding time to relax and rejuvenate can often feel like an impossible task. Stress, fatigue, ...

Generally, red light therapy is considered safe, with minimal reported side effects. The treatment is non-invasive, painless ...

Best red light therapy devices to shop for home use, tried and tested - Added to any skin, hair or wellness routine, the LEDs ...

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

New Year’s resolutioners have long prioritized fitness, boosting gym memberships. But as overall wellness gains importance, a ...

Check out our annual list of some of Northern Virginia's most popular neighborhood holiday light displays, plus a few professional twinkling winter wonderlands. Know of a display we should feature?