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A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

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Eating balanced meals ... meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have obesity and diabetes ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

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Here are six healthy Indian dinner ideas that are delicious and can help regulate high blood sugar levels. Managing diabetes doesn’t mean compromising on flavor or variety in your meals.