Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided developing type 2 diabetes if she was given help sooner. Hannah Baker, 44, ...

There are a lot of factors that go into how much water your ... Dehydration — a common side effect of certain diabetes medications and low-carbohydrate diets — can be dangerous, especially ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Ozempic, approved for Type 2 diabetes, has gained fame for its weight-loss properties, especially among celebrities. Despite its rising popularity, ex ...

A sandwich is often the go-to option when you're out of ideas for a quick breakfast and the morning rush doesn't allow for ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

While this first stage can go unnoticed, many changes in the body ... the normal range but not high enough to be considered diabetes. While reversible through lifestyle changes, such as diet and ...