Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...

Celebrity nutritionist Rujuta Diwekar breaks down 3 simple, everyday habits that can make a huge difference to your health and wellbeing.

Discover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, ...

Planetary movements today influence energy and emotions, offering new possibilities for each zodiac sign. Discover celestial guidance for Aries, Taurus, Gemini, and more, with insights on leadership, ...

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...