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Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Want to turn your strolls into full-blown workouts? Transform your daily walk into a healthy and effective habit with these 4 ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

FTX co-founder and former CTO Gary Wang continues to work with US authorities after giving his testimony at the trial of his ...

Indonesia’s Mount Lewotobi Laki Laki erupted again Thursday, spewing a column of hot clouds that rose 2,500 meters (8,200 feet) from its peak, three days after a midnight ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

Stanten suggests adding strength exercises into your walking routine.

The warning is in effect until at least noon Saturday, but could be extended if further shark activity is seen in the area. Two Ocean Safety officers patrolled nearby waters on rescue watercraft.