Now, those features are even more expansive thanks to a free software update rolling out to several Garmin watches and Garmin bike computers. What features you get depends on your particular device, ...

Fountain Valley approved an ordinance for e-bike safety regulations on Tuesday. The City Council also moved forward with a ...

Leonard “LT” Weaver will be riding his bicycle the entire distance to inspire others who are struggling with addiction.

Garmin has released a big new update for a slew of its watches and bike computers, with a focus on coaching and social ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...