Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

All Purpose flour 125 mL (½ cup) brown sugar, packed 5 mL ( 1 tsp) cinnamon 1 mL (¼ tsp) nutmeg 30 mL (2 Tbsp) rum 60 mL (¼ ...

Cream: 1 cup butter*, add ¾ cup brown sugar ¾ cup granulated sugar and 2 eggs beaten whole Dissolve: 1 tsp. soda in 1 tsp.

Whisk the flour, baking powder, baking soda and salt in a bowl.

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Discover the 5 breakfast options for athletic recovery, packed with protein, carbohydrates and micronutrients that repair ...

There's nothing more disappointing than receiving a stunning flower bouquet for them to die a few days later. Here's a 3-ingredient DIY flower food solution that will keep your flowers vibrant for ...

Despite what you may read on the internet about stylists using Elmer’s glue for milk or motor oil for syrup, what you see in ...